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Would you love your own personal trainer but the costs are just out of your reach?
Well, we understand that it can be hard to afford such a service especially when most PT’s charge at least $60 + for a one-on-one appointment. That is why we have developed our newest service – to make PT affordable for YOU!
INTRODUCING
Your Own PT @ a Fraction Of The Cost
What You Get:
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1 x 30 Minute ‘FASTFIT’ One on One Personal Training session at our studio (value - $50) |
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1 x 45 Min ‘Group Training’ session outdoors at the local parks on a Saturday or Sunday morning. Maximum of 12 people per group so you won’t be lost in the crowd (value - $20) |
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Weekly Exercise Program/Guidelines – to undertake in between your PT sessions and ensure you are keeping active (value $50).
Then, all you need to do is log in and you'll see exactly what you need to do when as it will be displayed in your journal calendar.
We will enter these into your personal journal for you if you take the journal option below.
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Constant Support by email and all questions answered & posted to the blog for all to see. Plus, optional access* to our online journal/fitness diary to record your goals & progress etc – a great way to stay on track. There is even a full discussion board and you can share your health and fitness journey with your friends – they can even see what you have done and vice versa – a great way to stay motivated (value – priceless!). See images below for screenshots of our journal. *Journal is $19.95 per month extra and we will review this weekly also and leave feedback & suggestions |
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$50 Off Your Own Personal Eating Plan - We normally charge $150 for a personal eating plan but as an Inta-Fitness LITE member you can get one for your self for just $100. This is optional also. |
All This For Only
No Sign Up Costs
No Contracts
No Hidden Fees
No Termination Fees
Start When You Want – Finish When You Want
How Does It Work?
Simply call us on 9853 2863 to arrange a free consultation where you can come down to the studio and meet Paul or Mr. Inta-Fitness and have a look around & ask any questions. We can then proceed from there if you feel you will be comfortable here & are happy to proceed.
What Happens At The First Session?
At your first session we will assess your current fitness & strength level and discuss your needs. We will then help you set your goals and we will weigh you, take your measurements and take your photos. This is all done so we know exactly where you have started from and so we can compare and track your results periodically. Note, this is optional and if you are not comfortable with any of these procedures then you do not have to do it, but we do recommend it so you can really gauge your progress. It is tangible and documented results that will keep you motivated and drive you to succeed!
You receive our full, undivided attention for the duration of your session with no distractions. We will motivate you, guide you, help you and push you, but only to your limits! We will never ask you to do more than you are able or to do anything you don’t want to do, but we will make sure you work as hard as you can to ensure rapid results and your satisfaction. Don’t worry though, we start at your level and ease you into it J
This session will last approx 45 mins as it takes a little extra time to get things
all set up.
What Appointment Times Are Available For The 30 min ‘FASTFIT’ Session?
We are available for the 30 min ‘FASTFIT’ sessions Mon-Fri 6.00am – 4.00pm only – this package is not available for any evening sessions or any weekend sessions.
What if I Miss A Session?
We hope you don’t but we understand this can happen as we lead our busy lives. We ask that you give us 12 hrs notice if you are going to miss your PT session and then we’ll re-schedule for another time. If you don’t provide 12 hrs notice then I’m afraid you will forfeit that session – sorry.
How Do We Pay?
Payment can be made by direct debit from a credit card or bank account or cash or eftpos each week. We ask for 2 weeks payment upfront so that you are always in credit.
What Time Is The Group Session And What Day On The Weekend?
The group sessions will be early Saturday or Sunday morning. It may change weekly but we will inform you the Monday prior to the weekend which day it will be. Time also depends on number of participants and your preferred time to train. We will ask each of your preferred time and try to set a time that suits you all. Your help will be greatly appreciated in the early stages of this new program so that we can set the best time for you all. If group numbers exceed 12 then a second session will be run.
Where Is It The Group Session And What Will We Do?
These sessions will be held in our local parks. We want to try different venues for variety but all will be in close proximity. These sessions will be a mixture of aerobic work (walking, jogging, and running – but only to your current fitness level) and resistance work as well as abdominals and core and flexibility. We try not to do too much of one thing – this is boring and can lead to overuse injuries.
It will be a mixed bag of exercise goodies 
So, Are You Keen To Give It A Go –YES!
CALL NOW
To Book Your FREE Consultation
Please Note: These packages are limited as we only have a certain number of ½ hr slots available – if you want in,
you better act fast!
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